Discovery
Scopri il mondo dell’apnea subacquea
Obiettivo
Requisiti
|
Essere autosufficienti in acqua senza attrezzatura – a corpo libero
|
Certificato medico di buona salute
(realizzabile presso uno dei centri convenzionati della zona)
Risultati da raggiungere
Struttura del corso
LEZIONI DI TEORIA
- L’apnea e l’equipaggiamento
- Adattamento del corpo all’apnea
- Respirare e rilassarsi
TECNICHE DI RILASSAMENTO
- Rilassamento fisico
- Tecniche di respirazione
SESSIONI DI PRATICA IN ACQUA (mare e piscina)
- Utilizzo dell’attrezzatura (pesata, sgancio rapido della cintura dei pesi)
- Pinneggiata
- Capovolta
- Compensazione
- Discesa e risalita a braccia sul cavo guida
- Discesa e assistenza in assetto costante (CWT)
- Apnea dinamica a 5 mt
- Apnea statica
La pratica in mare del corso Discovery si terrà nella baia La Caleta di Adeje.
Reduced
The price of the course is:
price per person
1 Person
€150,00
2 Persons
€ 95,00
From 3 Persons
€ 85,00
Duration
The reduced Apnea Discovery course consists of 5 hours organized in 1 day with a open water session in the sea. At the end you will receive a certificate of participation.
Complete
The price of the course is:
price per person
1 Person
€ 300,00
2 Persons
€ 180,00
From 3 Persons
€ 160,00
Duration
The complete Apnea Discovery course consists of
10 hours (5+5) organized in 2 days.
At the end you will receive a certificate of participation.
Reduced course
The price of the course is:
price per person
1 Person
€ 95,00
2 Persons
€ 85,00
From 3 Persons
€ 75,00
Duration
The reduced Apnea Discovery course consists of 5 hours organized in 1 day with a open water session in the sea. At the end you will receive a certificate of participation.
Complete course
The price of the course is:
price per person
1 Person
€ 190,00
2 Persons
€ 165,00
From 3 Persons
€ 145,00
Duration
The complete Apnea Discovery course consists of
10 hours (5+5) organized in 2 days.
At the end you will receive a certificate of participation.
Useful Information
- The course is open from a minimum of 2 persons to a maximum of 4 participants ;
- Every 4 students there will be an instructor ;
- The course include all the equipment necessary for the open water session (wetsuit, masks, snorkel, weight belt, weights, fins) and videos and pictures of the experience ;
- It can be organized according to the needs of students, in two consecutive days or every other day ;
- The organization of the course will be flexible depending on the marine conditions ;
- The open water sessions will be held during the morning, the moment of the day with the best marine conditions ;
- For a good perfomance during the course, we recommend having a good breakfast at least one hour before the beginning of the lessons. It is advisable to bring water and dried fruit with you to consume during the course or at the end of the session in the water.
Parque Santiago 3
Underground level
Av. las Américas 2 , local 82
38650 – Arona
Santa Cruz de Tenerife , Spain